Discover How a Consultation Can Guide Your New Beginning.
Guidance tailored to your unique needs.
Consultation offers you a personalized space to explore your concerns and gain clarity. It's a collaborative process where your thoughts and feelings are valued, and together, we work towards understanding and resolving your challenges. Whether you're facing life transitions, seeking personal growth, or needing support with decision-making, consultation provides the opportunity to enhance your well-being and build a more fulfilling life. With a focus on your goals, you'll find a supportive environment to navigate life's complexities.
Tips for Your Free Consultation
Prepare Your Questions: This is a great time to discuss fees, the billing process, session lengths, and scheduling.
Assess Compatibility & Communication: Pay attention to how comfortable you are during your consultation. It is important that you feel heard, understood, and safe.
Discuss Your Goals: What are you hoping to gain from therapy? What type of support from your counsellor is key to reaching your goals?
Be Honest and Open: Share enough about your situation so the counsellor can understand how they might help.
Clarify Next Steps: Ask what the process looks like if you decide to continue counselling.
Take Notes: It helps you remember impressions and compare different counsellors if you’re trying more than one.
Don’t Feel Pressured: This is your new beginning!